Tell me, what is it you plan to do with your one wild and precious life?
I bring a warm, empathetic, and challenging coaching style, creating a safe, co-creative space for both individuals and teams.
My bespoke, holistic coaching approach is designed to help you and your team perform at your best. With experience and training in a wide range of coaching tools and interventions, I tailor each process to ensure impactful results for the individual or team.
My very own coaching experience had a profound impact on me. I always had a particular interest in the areas of wellbeing and mental health, I was unsure how to forge a career path in these areas so I sought out some coaching. I found with coaching I had a safe space to explore my concerns and by verbalising my thoughts this enabled me to evaluate them from another dimension.
With supportive thought provoking questions from my coach, I was able to unpick my concerns and question their validity. I began to recognize some unhelpful ingrained patterns and negative thinking that were holding me back and creating blocks to my success.
Influenced by my coaching experience, I started to take small steps toward my goals and over time I made consistent progress to make these goals happen which included; obtaining the job I wanted, negotiating a part time arrangement to allow me cultivate my coaching career and completing my Master’s degree. Personally I’m now living my dream lifestyle between Dublin and the west of Ireland.
Whether you are an individual seeking executive coaching to explore and navigate your own challenges to unlock your full potential or a team wanting to improve team effectiveness – I can help you.
Book a complimentary first session with me and we can discuss how I can support you in reaching your coaching goals. No pressure – just a conversation to see if we are the right fit to work together. I’d love to hear your story!